Wim Hof Method - training course in LOFOTEN!

Arena/Place: Min Yoga Lofoten
Category: Course
Date: Friday 3 may 2019

During this training Tim van der Vliet will take you into the Wim Hof Method. You will experience the breathing exercises, mindset/focus training and optional cold exposure.

This is a highly transformational experience! SAVE THE DATE - 03.-05.mai 2019.

Wim Hof Method - training in LOFOTEN
03.-05.mai 2019
***
Registration opens in JAN
***
The Wim Hof Method is named after Wim Hof, a.k.a. The Iceman. Wim’s method for mastering the mind-body connection is being studied by scientific institutions around the world. The Wim Hof Method consists of 3 pillars: a breathing technique, mindset training and cold exposure.

After this workshop you will be able to practice the method yourself!

BENEFITS OF THE WIM HOF METHOD
- be able to influence your autoimmune system
- energetic throughout the day
- sharpness and focus for better performance
- cope with stress better
- easier to deal with challenges and fear
- improves health and strengthens resilience
- improved performance in sports
- better recovery after exercise

FOR YOU?
The course is suitable for all participants who want to learn, experience and get a deeper understanding of the Wim Hof Method.

PROGRAM LOFOTEN
Friday evening WHM Crash Course (no ice bath)
Saturday 5 hour WHM Fundamental course
Sunday 5 hr Advanced Course

Date/Time

Date Time Arena/Place
3 May
Friday 3 may 2019 09:00 - 09:00 Min Yoga Lofoten

Contact information

Phone number
47 95054113
Contact person name
Maria
Contact person email
post@yogalofoten.no
Website
http://www.yogalofoten.no

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  • Fri 3 may 2019 09:00 - 09:00 @ Min Yoga Lofoten
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